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Speaking about individual matters can be challenging to do even when speaking to somebody that you know well. When talking to a total stranger, that can make it feel harder. You might desire to back off on talking about it if your therapist is beginning to touch on something that’s hard for you. It could be that it hurts to think about or that you genuinely feel you don’t understand the much deeper responses that they’re trying to find. But if you only permit them in on half of the info, your development will be prevented.
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