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When talking to somebody that you understand well, talking about personal matters can be challenging to do even. When talking to a total stranger, that can make it feel harder. If your therapist is beginning to discuss something that’s tough for you, you may want to back off on discussing it. It could be that it’s painful to think of or that you really feel you do not understand the deeper answers that they’re searching for. If you only permit them in on half of the info, your development will be hindered.
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